{Day 15}: What Christmas Is All About

Physical Fitness:

100 stairs
10 super-slow squats
10 super-slow crunches
10 super-slow reverse push-ups
30 quick calf raises {straight, in, out}
1:00 plank

Spiritual Fitness:

Every year we watch Charlie Brown Christmas with our boys. It is one of our traditions.

Linus gets it right. He explains what Christmas is all about...



It really is that simple. Will you help Linus spread the word?