If you are 25 pounds overweight, you have nearly 5,000 extra miles of blood vessels through which your heart must pump blood!
SCARY!!! In case you needed any extra motivation to work hard to get in shape, lose weight and reach your fitness goals...this little fact should do it! If you don't, you are literally stressing out and overworking your poor little heart! Give it a break and increase your chances of longevity by getting rid of the extra pounds! Save your heart!