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for a full description. Can be downloaded onto your computer, iPhone, iPad, Kindle or Nook.
It gives you everything you need to run an (evangelistic) sports camp in your community or on mission! Already purchased the book? Click
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Monday, September 7, 2009
I cannot believe it is the final week of the 6-Week 'Body Defining' program!
I hope that you are seeing significant results by now! You should be if you are sticking with the eating plan and doing the workouts!
This week everything stays the same, still 10 exercises and 1000 calories!
Happy Labor Day!
Worthy of the Prize
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