-Do not keep junk food in the house
-Replace your old snacks with healthy, fresh, low-fat choices
-When the cravings come, drink a bottle of water, take a walk, get out of the house or do something to distract you
-PRAY for strength!
Hope this helps!
Do you have any tips of your own? Link-up or leave a comment!
By the way, I tried these Spinach Lasagna Roll-ups from Carroll Creations this past week:
I used all low-fat cheeses and next time plan to substitute whole wheat pasta!
Even Big A liked it! :)
They will definitely be a regular meal at our house from now on!
Happy Friday, friends!
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